Mario Lopez's Knockout Fitness is unlike any other program you’ve tried before – and not just because this revolutionary system guarantees results that are way beyond above-average – in only 6 short weeks!
The secret to Mario’s utterly ripped physique is one part cutting-edge science – and one part pure fun! This is one program that never lets stop growing, because it never lets you grow accustomed to one predictable workout.
Instead, this step-by-step guide shows you how to get major results, build maximum muscle, and add fun to your workout by getting out of the gym and into some of your favorite activities – running, swimming, biking, basketball, and more! But, this is proven science – so nothing is random or unintentional. Try it and you’ll discover that mixing weights and cardio with sports activities not only makes your workouts fun – it also helps build muscle and blast fat in incredibly powerful and unexpected ways.
Even if you’re a hardcore fitness junkie, you’re going to be delighted by the new exercises and innovative routines included in this book. Plus, Mario makes it easy to ramp it up for even faster, more dramatic results.
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